Health & WellnessThursday, November 5
Deep Stretch
Thursday, November 5 · 10-11 a.m. · Nectar Yoga
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- Nectar Yoga485 Flat Shoals Avenue Southeast Unit B · Atlanta, GA · 30316
- Good to know
About this event
Deep Stretch is a slow-moving class designed to support mobility, mindfulness, and overall well-being. You’ll be guided through a combination of active, passive, isometric, and dynamic stretches that help lubricate the joints, create spaciousness in the body, and bring clarity to the mind. This class is ideal for all levels—whether you're recovering from intense activity, easing stiffness, or simply looking to unwind.
From Nectar Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Marietta events calendar.