Health & WellnessMonday, November 16
Reformer Sculpt
Monday, November 16 · 11:30 a.m.-12:20 p.m. · Sacred Thread Yoga
11:30 a.m.-12:20 p.m.
- When
- Monday, November 16 · 11:30 a.m.-12:20 p.m.
- Where
- Sacred Thread Yoga77 Georgia Avenue Southeast Unit 200 · Atlanta, GA · 30312
- Good to know
About this event
A contemporary reformer class that combines strength-focused movement with jumpboard cardio for a challenging and dynamic full-body workout. Designed to build stamina, control, and endurance, this class uses weights, props, and moves at a stronger pace while maintaining the precision and centered awareness of Pilates.
From Sacred Thread Yoga
Listed by Mindbody: Atlanta, GA, gathered by the Marietta events calendar.