Health & WellnessThursday, November 19
Pilates-Yoga Fusion
Thursday, November 19 · 12-1 p.m. · Anchored Mind
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
A balanced blend of Pilates and yoga designed to strengthen, lengthen, and reconnect you to your body. This full-body class combines Pilates-inspired movements to build core strength and stability with yoga-based flows, stretching, and breathwork to improve mobility and flexibility. Bring your own mat! Expect a mindful, energizing practice that challenges your muscles while leaving you feeling grounded, refreshed, and more connected. All levels welcome.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Marietta events calendar.