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Health & WellnessSaturday, November 21

Strength Fullbody

Saturday, November 21 · 10:05-10:50 a.m. · Project BodyATL

10:05-10:50 a.m.
When
  • Saturday, November 21 · 10:05-10:50 a.m.
Where
Project BodyATL1 Moreland Avenue Southeast suite A · ATLANTA, GA · 30316

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About this event

A dynamic full-body strength class that blends resistance training and cardio intervals to build power, endurance, and confidence. Sneakers required. For women who want strength with intention. You will be using resistance bands with different attachments for your hands and waist.

From Project BodyATL

Listed by Mindbody: Atlanta, GA, gathered by the Marietta events calendar.