Health & WellnessTuesday, December 1
Vinyasa
Tuesday, December 1 · 5:30-6:30 p.m. · Anchored Mind
5:30-6:30 p.m.
- When
- Tuesday, December 1 · 5:30-6:30 p.m.
- Where
- Anchored Mind1265 Minhinette Drive · Roswell, GA · 30075
- Good to know
About this event
Build strength, improve mobility, and reconnect with your breath through a Vinyasa Flow. This practice links breath to movement through a dynamic sequence of postures, building heat, strength, and focus with each transition. Bring your own mat! Best for cardiovascular endurance, flexibility, mental clarity, and full-body strength. Open level, warm.
From Anchored Mind
Listed by Mindbody: Roswell, GA, gathered by the Marietta events calendar.