Health & WellnessTuesday, December 1
Kettle Bell Class
Tuesday, December 1 · 6-7 a.m. · Quality Fitness Club
6-7 a.m.
- When
- Tuesday, December 1 · 6-7 a.m.
- Where
- Quality Fitness Club1303 Veterans Memorial Highway Southeast · Mableton, GA · 30126
About this event
This full-body workout uses kettlebells to build strength, improve endurance, and boost coordination. You’ll learn proper technique for swings, squats, presses, and core-focused movements while moving through timed circuits. The class blends strength and light cardio for an efficient, challenging session that can be adjusted for all fitness levels. Expect to leave feeling stronger, more confident, and energized.
From Quality Fitness Club
Listed by Mindbody: Atlanta, GA, gathered by the Marietta events calendar.